Tag Archives: stress

Complaining Is Bad For Your Brain ~ 5 Tips To Overcome

Did you know that complaining impairs your brain? Even listening to extended complaining can cause the problem solving part of your brain to shut down. You may have had this experience as I have. You’re enjoying your work or life … Continue reading

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How to Let Go of an Offense

Whatever you focus on increases. If you focus on an offense from someone, the anger and resentment increases. If you focus on trying to understand yourself and the other person, your wisdom and understanding will increase. You’ll find a new … Continue reading

Posted in Conflicts, Criticism, Forgiveness, Keys to Reconciliation, Letting Go, Offenses | Tagged , , , , , , , , | 7 Comments

How to Find Joy in Hard Times

Last Saturday, I woke up to rain outside and rain in my heart due to some hard life circumstances. In addition to that, my throat was sore and my head pounded. I had promised to take my newly adopted teenage … Continue reading

Posted in Attitude, Relationship Building, Relationship Help, Relationship Investment, Wisdom | Tagged , , , , , , , , , , | Comments Off on How to Find Joy in Hard Times